On Air Now Nick Osborne 10:00am - 3:00pm Rihanna - SOS Schedule

Burns: Do You Know What To Do?

Nora Nugent, consultant plastic surgeon and burns lead (left) with members of the Queen Victoria Hospital burns unit who know first-hand the importance of the three C's of burns first aid.

On Burns Awareness Day (Oct 13) experts at East Grinstead's Queen Victoria Hospital have offered useful advice to anyone who needs to treat a burn.

Scarring from a serious burn is not just physical, but can be psychological too. It can have a long-lasting impact and can require multiple surgeries and a considerable amount of pain.

But burns injuries are potentially preventable if you treat them properly and remember the three Cs:

Cool. Call. Cover.

Cool the burn with running cold tap water for 20 minutes and remove all clothing and jewellery (unless it is melted or firmly stuck to the wound).

Call for help for any burn larger than a 50p coin: 999, 111 or local GP for advice.

Cover with cling film while transferring to a hospital/GP surgery. The hospital/GP should apply a sterile dressing. Cling film should not be left on a burn for more than a few hours and only until wounds are assessed by health professionals.

Figures from Queen Victoria Hospital's paediatric unit show that last year 48% of all referrals were scald injuries caused by tea and coffee.

Meanwhile almost 45% of referrals to its adult unit were scald injuries. These figures remain high year on year.

Nora Nugent, consultant plastic surgeon and burns lead at Queen Victoria Hospital, said:

"Whilst accidents can happen, knowing the basic burns first aid mantra of cool, call, cover can really make all the difference. In fact applying cool water up to three hours after the burn can significantly reduce the extent of the injury.

"It's important to remember the scars these injuries leave are psychological as well as physical and can present life-long challenges for the individual and also their family. So this burns awareness day please make sure you and your family know what to do because one day you could be the one providing that crucial immediate first aid."

More from Lifestyle

  • Five Fantasy Worlds We’d Love To Explore In Real Life

    For centuries, humanity has dreamed of stepping beyond the veil of the ordinary and into the extraordinary. Fantasy worlds, born from the minds of imaginative storytellers, offer tantalizing glimpses of what could be. From magical kingdoms to futuristic utopias, these fictional realms inspire awe, adventure, and wonder. Here are five fantasy worlds that we’d give anything to explore in real life:

  • Five Amazing Global Meals To Cure The January Blues

    Whether or not you believe in Blue Monday and the January blues this week, there’s no denying that a comforting meal can elevate your mood. Food has the power to transport you across the globe, even if you're sitting at your kitchen table. Here are five amazing dishes from around the world to brighten your week and add some flavour to your day:

  • Five Incredible Spas Around the World

    In today’s fast-paced world, taking time out for self-care is more important than ever. Spas offer a sanctuary of tranquillity, combining luxurious treatments with stunning settings to rejuvenate the mind, body, and soul. Here are five incredible spas around the world that redefine relaxation and elevate wellness to an art form:

  • Five Fab Wellbeing UK Destinations Ideal in January

    January can be a challenging month. The festive buzz has faded, and the cold, dark days can feel endless. But it’s also the perfect time to prioritise your wellbeing. Why not embrace the new year with a rejuvenating escape? Here are five fabulous UK destinations ideal for a January wellness boost:

  • Five Weird Wellbeing Foods Around The World

    January might be known as the month of healthier living, but you'd have to be quite brave to give some of these wellbeing delicacies a go!