Five Amazing Global Meals To Cure The January Blues

Whether or not you believe in Blue Monday and the January blues this week, there’s no denying that a comforting meal can elevate your mood. Food has the power to transport you across the globe, even if you're sitting at your kitchen table. Here are five amazing dishes from around the world to brighten your week and add some flavour to your day:

1. Italian Risotto alla Milanese

Nothing spells comfort like a creamy, saffron-infused risotto. Risotto alla Milanese, a classic Italian dish, is both luxurious and soul-soothing. The key to its rich, golden hue is saffron, often dubbed the world’s most precious spice. Paired with Arborio rice and a generous sprinkle of Parmesan, this dish is a warm hug on a plate. Serve it alongside a glass of Italian white wine for the ultimate treat.

2. Japanese Ramen

Few meals are as universally loved as a steaming bowl of ramen. Originating in Japan, this noodle soup can be tailored to your taste, from the rich, pork-based tonkotsu broth to the lighter shoyu (soy sauce) version. Topped with sliced pork, a soft-boiled egg, and nori, ramen is the perfect combination of flavour and comfort. Slurping is not just acceptable but encouraged!

3. Mexican Tacos al Pastor

Bring a burst of sunshine to your Blue Monday with Tacos al Pastor. This Mexican street food staple features marinated pork cooked on a vertical spit, much like shawarma. The meat is sliced thin and served on warm corn tortillas, topped with pineapple, onions, and cilantro. Add a splash of lime and some spicy salsa for a vibrant, tangy kick. It’s a flavour explosion that’s sure to lift your spirits.

4. Indian Butter Chicken (Murgh Makhani)

Butter Chicken, or Murgh Makhani, is a dish that defines comfort food. Originating in India, this creamy, tomato-based curry is spiced just enough to awaken your senses without overwhelming them. Paired with naan bread or basmati rice, the rich flavours and velvety texture make it an irresistible choice. The warmth of the spices is guaranteed to add some heat to the coldest of winter days.

5. French Croque Monsieur

Indulge in a touch of French elegance with a Croque Monsieur. This grilled ham and cheese sandwich is elevated with béchamel sauce and a crispy, golden crust. Simple yet decadent, it’s the ultimate comfort food. Pair it with a green salad and a glass of red wine for a Parisian-inspired meal that will make your Monday feel like a weekend.